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Amla

from Raw Food

Fruit, general
Nutrition Facts
Serving size
Amount per Item
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Potassium, K mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Amla

from Raw Food

Fruit, general

Detail info

  • Proximates
    • 81.8g
      Water:
    • 0.08g
      Sorbitol:
    • 0.5g
      Protein:
    • 0.1g
      Total Fat:
    • 13.7g
      Total Carbs:
    • 58kCal
      Calories:
    • 243kj
      Energy:
  • Minerals
    • 5mg
      Sodium:
    • 230mg
      Potassium, K:
    • 50mg
      Calcium, Ca:
    • 20mg
      Phosphorus, P:
    • 1.2mg
      Iron, Fe:
    • 0.18mg
      Copper, Cu:
  • Vitamins
    • 9ug
      Carotene:
    • 1ug
      Vitamin A:
    • 0.03mg
      Thiamin:
    • 0.01mg
      Riboflavin:
    • 0.2mg
      Niacin:
    • 9ug
      Carotene, beta: